Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, 24 July 2012

Making the impossible possible

For those of you that don't know me, it has to be said that I was never, ever, interested in running. I was more of a yoga class kind of girl, and while that was all good, I felt that I lacked the discipline and willpower that it takes to lose weight after having a baby. Then one day, purely by accident, one of my friends recommended reading this book written by Dr. John Ratey, called "The Spark". 

To be honest, I never really finished reading the book to the very end, but the purpose of it has been achieved, I started running...Initially, this was a 5 minute run around my local car park (and even this was too much for me at the time, or so I thought). Each and every day though, I got that little bit better and I ran that little bit longer...and I started feeling good about myself and my body. To my amazement, I started liking running, noticing that each time I drove past a runner, I felt like jumping out of the car to join them.

And now, 5 months later, I ran my first official 10 km run. This one, Run Melbourne, happened last weekend. These photos, and my medal (which everyone gets) will always be a proof to me, that I can really do anything if I put my mind to it. I made the impossible possible...



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